Instructor Bio: Lindsay, no stranger to fitness, she’s been a HIIT/ Bootcamp Style instructor for 3+ years with certifications in a plethora of intensity genres. She brings a delightful energy and enthusiasm with her.
Class Format: Our signature offering for all levels, this HIIT style class increases your cardio endurance and strength through 8 to 12 total body circuits getting a full-body workout in a creative and fun ‘Playground’ format.
Workout with a twist on Power Playground crafted by powerhouse instructor Lindsay.
WAIVER: I do hereby acknowledge that participation in virtual Group Fitness with MINT. involves risk of injury and that as a condition to participation in online fitness programs, I assume full responsibility of such risks. I recognize that fitness programs require physical exertion that may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any fitness program. I represent and warrant that I am physically fit and I have no medical condition that would prevent my full participation in the fitness programs.